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MMM: Moving, Mindfulness & Avoiding Meltdowns

April 3, 2020 @ 8:30 pm - 9:30 pm

In partnership with the Riverside Family Support Center, Bridgewell Family Support and Minute Man Arc.

A time for caregivers to unwind, move their bodies, reflect and recharge. A chair and/or a yoga mat is all you need.

Zoom link: https://zoom.us/j/895876046

Details

Date:
April 3, 2020
Time:
8:30 pm - 9:30 pm
Event Categories:
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Event Tags:
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Website:
https://www.riversidefamilysupport.org/clubs-classes-events.php

Venue

Online