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MMM: Moving, Mindfulness & Avoiding Meltdowns
April 6, 2020 @ 8:30 pm - 9:30 pm
In partnership with the Riverside Family Support Center, Bridgewell Family Support and Minute Man Arc.
A time for caregivers to unwind, move their bodies, reflect and recharge. A chair and/or a yoga mat is all you need.
Zoom link: https://zoom.us/j/895876046