LifeLinks CLASS Caregiver Connection with Danielle from Sukha Barn
Join us for an online discussion with Danielle Thompson of The Sukha Barn, a local yoga studio based in Westford. In uncertain times such as these, it is especially important to care for your mental health. Danielle will walk us through guided ways to manage mental fatigue and anxiety. Sometimes all you need is someone to listen, and the LifeLinks CLASS community is here for you.
Zoom link: https://zoom.us/j/639812407
Meeting ID: 639 812 407